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CBT טיפול

סרטוני CBT - טיפול קוגניטיבי התנהגותי

סרטוני CBT מהווים המחשה ויזואלית לסוגי הטיפולים ולמבנה הטיפולים עצמם. בסרטונים של CBT ניתנת המחשה קצרה של הבעיה ונגיעה בדרך הטיפול הכללית בה. אין להסתמך על הסרטונים בכל צורה ודרך. הם אינם מהווים יעוץ מקצועי. טיפול באמצעות מי שהסומך לכך ועל ידו בלבד.

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לדבר מול אנשים - פחד קהל

חרדה דנטלית - פחד מרופא שיניים

דיכאון

מיינדפולנס

פחד טיסה

טיפול CBT

OCD - הפרעה טורדנית כפייתית

פחד גבהים

חרדת מחטים - פחד מחיסון קורונה

פחד מנהיגה

פחד מבחינות

פחד מחרקים וג'וקים

פחד מבעלי חיים - כלבים

אגורפוביה

קלסטרופוביה

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